I shoot RAW only 9 times out of 10, mainly because I still need a USB card reader as the 350D gets funny about the RAW and JPG on the direct camera USB. I have a card reader on my pc downstairs, but its kind of not fitted and just goes into a usb header on the motherboard.
RAW + Fine JPG is the best way to shoot especially if you have a slow computer, you can skim through the jpgs to sort out the rubbish shots, then only pick the good ones for RAW processing.
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Canon EOS 5DmkII + BG-E6 + Canon EOS 40D + BG-E2N + Canon EOS 33
Canon 17-40
F/4L USM + Canon 24-70
F/2.8L USM + Canon 28mm F/1.8 USM + Canon 70-200
F/2.8L USM IS + Canon 85mm F/1.8 USM
Canon Speedlite 580EX II + Canon Speedlite 540EZ + 2 x Nikon SB-80DX
Cactus V2s Wireless Trigger -
5 x Cactus V2s Wireless Reciever
MY FLICKR!