My suggestion is: Put the camera down on some surface with a fixed distance to some object. Use manual focus in live view to get the center of the frame in perfect focus. Then exit live view and half-press the shutter to focus on the same spot with the traditional phase-change system. If the focusing distance window on the lens changes, the lens has front- or back focus
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Canon DSLRs: 5D Mark III, 7D
Canon lenses: 17-40/4
L, 24-105/4
L, 24/1.4
L II, 50/1.4, 85/1.8, 100/2.8
L Macro, 70-200/2.8
L IS, 100-400
LOther stuff: Canon 580 EX II, Canon 430EX II, Velbon Sherpa 600R
Apple: MacBook Pro 15", iMac 27", iPad III, iPhone 4S, Apple TV
My deviantART